Red Apple

Nutritional Value:

Vitamin C: Boosts the immune system and helps combat infections.

Vitamin A: Supports eye health, improves vision, and contributes to skin health.

Fiber: Aids digestion, prevents constipation, and enhances overall digestive health.

Potassium: Helps regulate blood pressure and reduces the risk of cardiovascular diseases.

Antioxidants: Help prevent cancer and age-related diseases.

Health Benefits:

Improves Digestion: High fiber content improves digestive function and prevents constipation.

Boosts Immunity: Vitamins C and A support the immune system, helping the body fight infections.

Supports Heart Health: Potassium helps maintain stable blood pressure and supports cardiovascular health.

Enhances Skin Beauty: Vitamin C in red apples helps improve skin beauty and prevent aging.

Usage and Storage Guidelines:

Red apples can be eaten directly or processed into dishes such as smoothies, salads, or juices. Apples are also often used during Tet holidays for ancestor worship.

Red apples should be stored in the refrigerator's crisper drawer, placed in a perforated plastic bag to maintain humidity. Avoid placing apples in direct sunlight or high temperatures.

How to Choose Good Apples:

Check the Outer Skin: Choose apples with even color and no bruises or damage.

Feel by Hand: Fresh apples are usually firm and solid when held; avoid those that are too soft or show signs of being mushy.

Smell the Aroma: Fresh red apples will have a characteristic sweet fragrance. If there is no smell or it has a strange odor, it’s best to avoid buying.

Choose a Reputable Supplier: Choose CHỊ HẰNG to ensure quality and traceability of the product.