Orange

Nutritional Value 

• Vitamin C: Boosts immunity and helps combat common colds and other illnesses.
• Vitamin A: Enhances skin elasticity, improves skin health, and supports vision.
• Potassium: Regulates blood pressure and promotes heart health.
• Fiber: Improves digestion and prevents constipation.
• Antioxidants: Lowers the risk of cancer and slows down aging-related diseases.

Health Benefits:

Navel Orange offers exceptional benefits suitable for all ages:

• Children: Supplies essential vitamins and minerals for comprehensive growth.
• Adults: Supports cardiovascular health, strengthens immunity, and aids in weight loss.
• Seniors: Reduces the risk of Alzheimer's, Parkinson's, and enhances memory functions.

Eating Considerations:

• Avoid overconsumption to prevent bloating.
• Individuals with diabetes should consult a doctor before eating.
• Pregnant women should limit intake to 1–2 oranges per day.
• Cut oranges into smaller pieces for children to prevent choking.

Usage and Storeage Instructions:

Enjoy fresh for its refreshing flavor or transform it into juice, smoothies, or salads. It is also a perfect ingredient for marmalades and desserts.

Store oranges in the refrigerator at a temperature of 4-8°C to maintain freshness for 5–7 days. Avoid storing at room temperature or in damp areas, and refrain from washing before storing to preserve the peel’s protective layer.

How to choose best Oranges:

• Select oranges with smooth, firm, and unblemished skin.
• Fresh oranges often have a light fragrance and feel heavy in the hand.
• Contact CHỊ HẰNG for premium quality Navel Oranges with traceable origins in every fruit.